Having only just survived a near lethal skirmish with Influenza Hominis Gravis (IHG – The Oblique View, passim), I am currently in the process of getting back to a reasonable physical condition. It is a sobering fact that excesses of salt, sugar and fat, combined with the relatively sedentary elements of the modern era, require us to expend calories in order to extend our life expectancy or, failing that, at least squeeze into a suit we bought three years ago.
Choosing your weapon
But which energetic pursuits are available to the jobbing cardiologist? What activities are practically accessible and, more importantly, available on a regular
